You know that voice in your head that says you’re not doing enough?

Yeah. She’s exhausting.
Whether it’s missing a class party, ignoring another work email at bedtime, or taking five minutes to scroll in peace — guilt seems to sneak into everything.

It’s time to quiet that voice.
This quick (and actually fun) guide will help you stop apologizing for being human and start giving yourself the grace you give everyone else.

Inside Your Survival Kit

✔ A 10-Minute Guilt Reset to calm the chaos
✔ A “Guilt Decoder” to name what’s really going on
✔ Printable Permission Slips (for guilt-free rest & saying no)
✔ Ready-to-use Boundary Scripts for work and home
✔ A “You’re Doing Enough” pep talk audio

All designed to fit into your real life — not add to it.

You’ll Walk Away Feeling...

• A little lighter
• A lot less guilty
• And reminded that your worth was never tied to how much you do

Ready to drop the guilt (not the ball)?

Enter your email below and I’ll send your Guilt Survival Kit straight to your inbox — no guilt, no spam, just genuine mom-to-mom support.

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