Yeah. She’s exhausting.
Inside Your Survival Kit
✔ A 10-Minute Guilt Reset to calm the chaos
✔ A “Guilt Decoder” to name what’s really going on
✔ Printable Permission Slips (for guilt-free rest & saying no)
✔ Ready-to-use Boundary Scripts for work and home
✔ A “You’re Doing Enough” pep talk audio
All designed to fit into your real life — not add to it.
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